Essential Oils & Nutrition – I am much healthier and balanced than I was before I set out on my wellness journey. I make conscious decisions about food and lifestyle and have been vegetarian for almost 30 years. Since becoming a Clinical Aromatherapist in 2002 I have become more informed with the use of essential oils and nutritional supplements to support my emotional wellness, as well as physical. Alongside this I exercise regularly, I practice Yoga and Pilates, I go to Gym Classes, Swim and Walk my Dogs. I feel centred and balanced and seldom seek the help of a Western Doctor. I listen to my body, I meditate and heal with Reiki Energy, above all I am kind to myself!
Complementary Therapy – I facilitate Workshops and Reiki Courses at my own Business Studio. I previously had my own Therapy Centre in Mijas Pueblo, Spain offering a wide range of therapies, beauty and retailing natural products. I’m qualified in Aromatherapy, (which includes Therapeutic Massage, Swedish Massage, Acupressure) Reflexology, Reiki, (Master) Indian Head Massage, Raindrop & Vitaflex.
Teaching – I have taught all age levels and abilities from Primary, Secondary, Further Education, Community Education Additional Needs and Mental Health. Subjects covered have been Art & Design, Media, Drama, Co-teaching Cookery, Sex Education, Communications and Numeracy.
Digital Marketing – I began writing content for a Marbella Agency and ended up covering most aspects, managing a small team of content providers and a virtual team. I managed clients accounts and supported new business for the company
At my core is Art & Design – I’m the creative sort! I have an Honours Degree in Interior Architecture and studied Textile Design, Graphic Design, Photography and AutoCad. I went on to work in Interior Design, Set Design, Video Work and Teaching. I am always really happy and feel inspired when I’m being creative and that can be art, design, writing and cooking.